Massage treatments

Whether you are looking for a relaxing massage to help with the stresses of daily life, need more in-depth work for ongoing issues, are an athlete preparing for or just completed an event, massage can help.

I provide results based, quality therapeutic massage, tailored specifically to you and your needs, using a range of knowledge and techniques.  Read more below, and if you have any questions please get in touch by email or phone.

Swedish / Relaxation Massage

A Swedish or relaxation massage technique uses long gliding strokes and kneading techniques.  These techniques are designed to increase circulation and reduce muscle tension helping to reduce the stresses in your body and mind.  Resulting in a relaxed and refreshed feeling.

30 minutes: $50
60 minutes: $80
90 minutes: $110

Deep Tissue Massage

Applied deeper into the soft tissue to release a longer standing tension, deep tissue massage can help with have chronic muscular pain or postural dysfunction. It enables the breakdown of scar tissue and allow muscles to work to their optimal capacity.Trigger point and Myofascial release is often included as part of a deep tissue massage (see below).

60 minutes: $80
90 minutes: $110

Sports Massage

Sports massage uses a variety of techniques for pre-event, post-event or to assist with you recovery during training to help aid in the improvement of your performance.  It helps improve flexibility and reduce muscle soreness associated with varying training programmes.

60 minutes: $80
90 minutes: $110

NeuroMuscular Therapy

NeuroMuscular Therapy (NMT) uses a systematic approach to reducing muscular pain by restoring balance and a healthier postural alignment. 
​​If you have long standing chronic pain or dysfunction, NMT can help reduce or even eliminate that pain for you.​

60 minutes: $80
90 minutes: $110